“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” — Brené Brown

In this episode, I talk about:

Shifting from a “Do-er” mindset, where you’re constantly chasing productivity and feeling overwhelmed, to embracing presence over perfection
How adopting a “Be-er” mindset helps you create more mindful, emotionally connected moments with your children
Letting go of rigid schedules and focusing on authentic connection, trusting that who you are with your kids matters more than what you do for them

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1169: [Parenting] "Parenting Do-er vs. Parenting Be-er: The Shift from Doing to Being"