How Optimization Gives You Clarity, Balance & Composure w/Daniel Kelly

Whatever is bad and good in our lives comes down to the meaning you give it. How does TRT aid in a clearer understanding of the challenges you face in your life? What are the benefits of compound movements when it comes to working out? How does optimization give you better balance in your life? On this episode, we are joined by TRTrevolution.com contributor Daniel Kelly.

Testosterone doesn’t make you aggressive, it makes you tactical. - Jay Campbell

Three Takeaways

1. When you’re optimized the lens you apply to your life is much clearer.
2. There are no shortcuts to building a world class physique.
3. You can’t take branched chain amino acid when you’re fasting - it is a protein molecule.

At the start of the show we had an esoteric discussion about changing the lens with which you view your life. Next, we talked about the power of essentialism and minimalism, and how TRT doesn’t change your psychological profile. Towards the end, we discussed how optimization helps you pursue better living.

We also talked about;

• The power of compound movements
• The Metabolic Blow Torch diet
• What people get wrong about fasting

Testosterone helps you to make the most out of your life, and it can be instrumental in helping you see life on a more esoteric level. In life, there will always be duality and parity - and seeing pain as a gift will help you bounce back from challenges and difficulties. Everything in life is about being balanced, incredibly introspective and having a ruthless focus on specific areas of your life to get you where you want to go. Balance will give you more composure.

Guest Bio

Daniel is a contributor on trtrevolution.com. To get in touch with him, leave a comment on one of his articles on the TRT Revolution website, or email daniel@trtrevolution.com.

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