In today’s episode, we’re answering a string of questions submitted by a listener that revolve around codependency within relationships and how to start the process of leaning more into interdependence.

We’re exploring::

The societal pressure on women, especially, to focus our energy on finding and keeping a partner, rather than being encouraged to go inward and discover our own interests and what brings us joy.

How the greatest act of rebellion a woman can participate in is the act of living authentically and loving her life.

The importance of asking yourself what you can do to create happiness within yourself, rather than searching for an external sense of fulfillment

And so much more!

If you love the conversations we’re bringing you as much as we do, please subscribe, rate and write a review so we can get the podcast out to even more people!

If you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here

We are so excited to announce that we’ve decided to offer a weekend immersive weekend in IDYLLWILD, CA - July 14-16!

join us for: LIVING AN UNTAMED LIFE

During this intensive weekend, we’ll support you in:

⁃ Exploring the origin points of the limiting beliefs that may be holding you back

⁃ Understanding how to begin to step into the process of trusting ourselves fully

⁃ Cultivating tangible tools for shifting into a growth mindset and building a greater sense of self-awareness

⁃ Crafting a vision of what you want your life to look like and practices that can support you in being the creator of this reality

Spots will be limited! Click here for details

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This podcast is, for sure, Cheaper Than Therapy.

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Uma Tarde de Julho