Using Positive Scent Memories To Feel Good (Whiff of Wisdom) | Dr. Rachel Herz

#97: Tapping into our positive scent memories can be a great addition to your wellness routine. In thiswhiff of wisdom, psychologist and cognitive neuroscientist Dr. Rachel Herz shares how you can harness your positive scent memories to help improve your wellbeing both physically and mentally. Dr. Herz also shares how you can create new scent memories for your children, as well as establish generational scent memories through food.  To listen to the original full episode go to episode #11.

Whiff of Wisdom is a new format that's being added biweekly, which spotlights an inspirational insight from a guest on the pod. The goal is to offer you a whiff of wisdom for your aromatic life, as well as give you some inspiration to try new things that use your sense of smell more. 

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