Biohacking Your Genes is a guide to personalized wellness and genomics, focusing on how individuals can optimize their health and well-being by understanding their genetic predispositions. The book explores the interplay of nature and nurture, emphasizing the role of lifestyle choices, diet, and supplements in influencing gene expression. It provides actionable strategies for improving health outcomes, including personalized recommendations based on individual genetic profiles. The book also delves into the latest advancements in genomics and personalized medicine, offering insights into how these technologies can be used to enhance health and longevity. It empowers readers to take control of their health by making informed decisions based on their unique genetic makeup.
Join us as Dr. Sharad P. Paul reveals his science-backed secrets for achieving optimal health and longevity in this insightful episode focused on holistic wellness!
As a world-renowned doctor and international expert in personalized health, Dr. Paul is dedicated to helping individuals cultivate smarter, healthier, and longer lives by leveraging their genetic blueprints. If you're ready to discover his 25 actionable and practical tips for improving both your body and mind, hit play now…
In this podcast, we explore:
- The role that UV exposure plays in the development of skin cancer.
- Various ways to supercharge your health.
- What it means to biohack the body’s genes.
Dr. Sharad P. Paul is a skin cancer specialist, social entrepreneur, and the author of countless non-fiction books in the field of skin, medicine, and genomics – including the latest Biohacking your Genes. He currently serves as an adjunct professor at the Auckland University of Technology and senior lecturer at the School of Medicine, University of Queensland, Australia.
If you’re interested in how Dr. Paul leverages curiosity-driven research and disruptive innovation to inspire wellness worldwide, this conversation is undoubtedly for you!
Follow along with Dr. Paul’s work here.
Episode also available on Apple Podcasts: http://apple.co/30PvU9C
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