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The Rugby Muscle Podcast

TRAIN TO BE A RUGBY ATHLETE - 5 Simple Ways To Improve Your Movement/Athleticism

Feb 14, 2024
24:19

Join us as we discuss about various training methods to enhance movement quality and athleticism for rugby players. Find out how to incorporate rugby-specific movements into your training routine and take your game to the next level...


Rugby Muscle Elite 1on1 Coaching
https://rugby-muscle.com/elite/


For The Rugby Athlete Blueprint
https://rugby-muscle.com/14DRAB


Team Rugby Muscle
https://rugbymuscle.programs.app/



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