019: How To Free Yourself From Fear - J. Krishnamurti

Lessons from 'You Are The World' by Jiddhu Krishnamurti.

Krishnamurti is an Indian philosopher and spiritual teacher. He was adopted by the Theosophical Society and raised to be a World Teacher. Later Krishnamurti rejected the title and the society.

Order:

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00:00 - Excerpt & brief history of Jiddhu Krishnamurti

05:00 - You are the world, learn to observe yourself without judgement

08:00 - Know yourself

10:13 - You need discipline to become free, not gurus (Don’t let your past baggage cloud your ability to experience the present)

17:08 - The impact of losing his mother, sister, and brother

18:12 - Why live in an immoral world and what we can do about it

21:00 - Fear is the root of all problems, but you can change this reality immediately

27:27 - The way out of “thought” is not escaping it to monasteries or drugs

32:52 - What is meditation?

38:25 - How do you meditate properly & why enjoying a sunset fully will you meditate

41:48 - How to live in the present moment

44:30 - Step out of the circle, and end all conflict

45:55 - Challenge