"If we don’t understand how nature works, we’re just guessing at trying to fix things." Adam and Josh Bigelsen provide insight today in how to listen to the body's messages, in order to address them. If you have trauma (and, naturally, most of us do), it doesn't mean just doing emotional work for healing. The physical has to be addressed as well.

Today the Bigelsen brothers, from the Bigelsen Academy, offer insights on what the body is telling us, along with uncovering the emotional ties behind cancer, rashes and hives, asthma and mononucleosis, for example.

This is a power-packed episode building on Wise Traditions podcast episode 523, which was the beginning of this conversation. You may want to go back and listen to that one for context and then follow it up with this one!

Visit the Bigelsens' website: BigelsenAcademy.com

Become a member of the Weston A. Price Foundation (and use the code pod10)

Check out our sponsors: Gray Toad Tallow and One Earth Health

AOA 004: How a $100 Per Month Allowance for your Tween or Teenager Can Save a Parent Money - The Art of Allowance Podcast - with guest Melissa Disharoon