Rachel Kaplan, MA, MFT, is a licensed psychotherapist with a thriving practice in the San Francisco Bay Area. Creator and host of the acclaimed podcast Healing Feeling Sh*t Show, she is active on a variety of social media channels and has published multiple features in Common Ground. Kaplan has studied yoga, meditation, and hands-on healing practices in India and Nepal, earned a master’s degree in counseling psychology from the California Institute of Integral Studies, and trained in cutting-edge trauma modalities such as EMDR. Her first book is, Feel, Heal, and Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love. She divides her time between Oakland and Joshua Tree, California. More information at TheFeelingsMovement.com.