Body Awareness and Mindfulness | Ajahn Jhanarato | Roleystone Meditation Group

Thursday 20th February 2025

Ajahn Jhanarato hosts this week's session at the Roleystone Family Centre.

These weekly sessions are free and led by one of the Buddhist monks living in Roleystone at Kusala Hermitage.  These sessions are usually one hour in length and held at the Roleystone Family Centre.

00:00:00    Introduction and discussion on meditation
00:15:40    Meditation
00:51:17    Further discussion plus Q&A
01:00:04    Close

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