Co-host: Stephen Cervantes (HopeCounseling.com)
What are the differences between addiction thinking and healthy thinking, and how can you move toward the healthier? This broadcast unpacks many of the common patterns of addiction thinking and how to overcome them. You don't have to continue down the spiral of unhealthy thoughts. There is hope for a changed mind!
A good book to help: The Lies We Believe by Dr. Chris Thurman
