

Kim Zmeskal On Dreaming So Big to Achieve Excellence Over Perfection
Apr 17, 2024
Kim Zmeskal, a gymnastics champion, shares her journey from aspiring to excellence. She emphasizes the importance of dreaming big over perfection, teamwork, and trust. The podcast highlights the balance between routine and creativity in gymnastics, the evolution of coaching techniques, and the value of embracing challenges for personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Journey into Gymnastics: Early Influences and Aspirations
02:56 • 16min
Balancing Routine and Creativity in Gymnastics
19:00 • 2min
Evolution of Coaching Techniques
21:23 • 8min
Breaking Down Skills and Emotions for Achievable Progress
29:44 • 3min
Embracing Challenges for Growth in Sports
32:21 • 22min