Health Via Modern Nutrition with Dr. Latt Mansor #208: Trauma Healing and Holistic Wellness w/ Chase Chewning
A Virginia native and Army veteran, Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education, and Exercise Science undergraduate program in 2013. Having completed his MS in Health Promotion from American University in Washington, DC, he also has been an ACE Certified Health Coach since 2015. Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school, and enjoying time in the mountains surrounding his family's southwest VA home. After six years of active duty, Chase was medically discharged from the military due to a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again twice, exercise as medicine and healthy lifestyle modifications became his passion. Chase currently resides in Los Angeles, California, with his wife.
Follow Chase https://www.instagram.com/chase_chewning/, https://twitter.com/ChaseChewning and www.chasechewning.com
Key point topics and studies mentioned:
Chase's story from active duty to being medically discharged and his healing process
Holistic wellness
Human optimization and longevity
Trauma healing
Peptides for recovery and health optimization
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