Ketones & Crits? Worth It?

Hey Brendan, I'm interested in your thoughts about whether Ketones provide any benefit for a short race, maybe lasting about a 1 1/2 hours or so? Or is any potential increase in performance for such a short effort so minimal it wouldn't be worth spending $30?

After you listen, if you want to try, and get 15% off, these are my favorite: https://tinyurl.com/DeltaGKetones

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