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Peak performance isn't built on talent alone - it's forged through relentless daily habits that most people aren't willing to embrace. I sat down with three absolute warriors who've cracked the code on human potential: Nick Bare, the former Army officer turned entrepreneur who built an empire through military-grade morning routines; David Goggins, the ultra-endurance legend who transformed from a 300-pound nobody into the world's toughest man; and Dr. Andrew Huberman, the Stanford neuroscientist revealing the biological secrets behind optimal performance and recovery. Each guest shared raw, unfiltered insights about the mental fortitude required to push past perceived limitations. Their stories prove that greatness isn't about where you start - it's about your willingness to do what others won't, day after day, until excellence becomes your identity.

The Nick Bare Podcast

David’s book Can't Hurt Me: Master Your Mind and Defy the Odds

David’s book Never Finished: Unshackle Your Mind and Win the War Within

Pre-order Dr. Andrew Huberman’s book Protocols: An Operating Manual for the Human Body

In this episode you will learn:

The three non-negotiable morning routine elements that separate high performers from everyone else
How to build authentic confidence through facing your deepest fears and insecurities
The neuroscience behind sleep optimization and why your evening routine determines tomorrow's success
Why mental toughness isn't something you sample but something you must live in every single day
The 40% rule and how most people leave massive potential untapped by avoiding discomfort

For more information go to https://www.lewishowes.com/1778

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More SOG episodes we think you’ll love:

Nick Bare – greatness.lnk.to/1387SC

David Goggins – greatness.lnk.to/1660SC

Dr. Andrew Huberman – greatness.lnk.to/1455SC

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