Steffan Jones is the CEO and Director of Pace Labs, as well as the High Performance Fast Bowling coach for Rajasthan Royals in the IPL as well as consulting for individual fast bowlers, javelin throwers and pitchers around the world.

Steffan is in a unique position having played the sport, being the last dual professional sportsman in the United Kingdom having played 3 years professional rugby and 20 years professional cricket. He is the former Director of Sport Performance at a private school in England.

Steffan is also the High-Performance Director for Gosport overseeing the Olympic preparation for various athletes across multiple sports and the brand ambassador and expert for various companies including 1080 Sprint, Lila Movement and Exsurgo Technology He is a qualified sports scientist, a UKSCA qualified strength and conditioning coach and also as a level 3 qualified technical coach.

His methods are innovative and heavily based on sports science. Steffan has developed a reputation as an ‘outside the box’ thinker in all overhead throwing sports and is the go-to man when an increase in bowling velocity is required.

Links:

https://pacelabglobal.com/about-2/

Instagram: https://www.instagram.com/steffanjones105/?hl=en

Twitter/X: https://x.com/steffanjones105

Podcast 115 – Stability, Strength and Speed for Throwers with Steffan Jones