Post Reports How to be an altruist with 'Try This'
Dec 6, 2025
In this engaging discussion, Abigail Marsh, a Georgetown University psychologist known for her research on extreme altruism, reveals the fascinating inner workings of altruists' brains. She explains how individuals with larger amygdalae tend to exhibit heightened empathy. Marsh also shares practical tips on how anyone can cultivate altruistic behavior through small acts, such as picking up trash or volunteering. Tailoring giving to personal interests makes it more enjoyable, demonstrating that even the smallest gestures can significantly boost community trust and connection.
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Near-Death Moment Sparked A Career
- Abigail Marsh nearly died after swerving to avoid a dog and was saved by a calm stranger who pulled her car to safety.
- That split-second rescue inspired her lifelong research into why people risk themselves for strangers.
Altruists' Brains Respond More To Distress
- Altruists display larger amygdalae and stronger reactions to seeing others in fear.
- This heightened sensitivity helps them recognize and respond to distress more readily than average people.
Altruism Tied To Humility, Not Hubris
- Extreme altruists are distinctly less selfish and unusually humble compared with others.
- They often report their choice to help felt intuitive and obvious, not grand or virtuous.
