In 2008 we revolutionized the long course triathlon space by creating the Four Keys of Race Execution DVD, a product of a our Four Keys Talks, has been used successfully by over 15,000 Ironman triathletes.

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Coach Rich Strauss of Endurance Nation has now applied this Four Keys perspective to the topic of triathlon training, delivering to you the big picture guidance that we use to create incredible results for real-world, age group triathletes.

If you're a triathlete looking to achieve results while maintaining balance in your life and healthy perspective on endurance training, these tips are for you!

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Endurance Nation: Work Hard, Get Smart, Go Fast!

The Endurance Nation Four Keys of Triathlon Training