
The Read Well Podcast Our Motto: Read Slowly - Take Notes - Apply the Ideas | EP 116
Nov 3, 2025
Discover how embracing a motto of reading slowly transforms your learning experience. Delve into the pitfalls of speed-reading and its impact on retention. Learn practical note-taking methods and the benefits of taking a week off between books to reflect and distill insights. Hear how slowing down can alleviate anxiety and enhance understanding, connecting sensory engagement to deeper retention. Plus, get recommendations for thought-provoking books that encourage applying ideas to real life.
AI Snips
Chapters
Books
Transcript
Episode notes
Slow Reading Improves Retention
- Reading fast prioritizes ego over learning and reduces retention.
- Slowing down lets senses and attention deepen understanding of the page.
Be Present With Each Page
- Don't read to finish; be with the page and avoid distractions while reading.
- Let your senses engage and notice ideas you would otherwise miss.
A Four-Minute Mindful Drive
- Eddie slowed his four-minute drive home to be fully present and noticed sights, smells, and the steering wheel.
- The pause calmed his heartbeat and turned an anxious commute into an intentional moment.










