In this episode, Fergus is joined by Flora Beverley: co-founder of Leo's Box, blogger, fitness influencer, social media consultant, and ultra-runner.

We discuss how Flora spins so many plates, the lessons learned from ultra-running, the nuances and context required when assessing a company's sustainability credentials, as well as the simple actions we can all take to live a more sustainable life as of tomorrow.

Flora explores the lesser-known eating disorder of orthorexia nervosa, and how this context now underpins her broader definition for health in the modern world.

Expect to discover some actions you can take immediately, to live a happier, healthier, and more sustainable life.

Flora's Instagram: @foodfitnessflora

Flora's YouTube: Flora Beverley

Flora's Blog: https://foodfitnessflora.blog

Website referenced in our conversation: https://goodonyou.eco

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