Ep. 69: Position Series: North-South

What better topic for episode #69 than north-south?  Let's talk about the barbecue position.

Mental models discussed in this episode:

• Theory of Alignment
  https://bjjmentalmodels.com/theory-of-alignment/
  
  
• Elbow-Knee Connection
  https://bjjmentalmodels.com/elbow-knee-connection/
  
  
• Inside Channel Control
  https://bjjmentalmodels.com/inside-channel-control/
  
  
• Head Position
  https://bjjmentalmodels.com/head-position/
  
  
• Force Vectors
  https://bjjmentalmodels.com/force-vectors/
  
  
• Predictable Responses
  https://bjjmentalmodels.com/predictable-responses/
  
  

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