On todays episode we both explore the inner workings of our lack of sleep and how well we can run a podcast on the lack of!
Checkout our socials below and give us a follow!
Alex Luis:
Instagram: @alghulperformance
Twitter: @ghulperformance
Youtube: @AlGhulPerformance
Nathan Jones:
Instagram: @elevationap
Twitter: @elevationap
Youtube: @elevationathleticperforman5594
