Episode 42: Keep It Simple

Any time we can work smarter and not harder is a win in my book. It’s interesting to really think about the many ways we complicate our own lives, but that’s a story for another day. Today, I want to share some ways we can simplify incorporating the many behavior changes required after surgery into your life as a bariatric patient. Keep in mind, that simple does not mean easy! While most of the behaviors recommended for post ops are “simple” in and of themselves, trying to incorporate them all into your life at one time is certainly not easy. Listen in as I share some tips that can help make your life a bit more simple. Life … simple? Well, that’s a stretch, but hey – anything we can do to make it even a tinch more simple helps! (Exactly how much is a tinch, anyway?)

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