You Are Heroic with Brian Johnson Character Strengths Matter by Shannon Polly and Kathryn Britton (Heroic Wisdom Daily)
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Aug 31, 2025 Discover how identifying your character strengths can transform your life! The discussion dives into the VIA model, showcasing the 24 universal strengths that contribute to resilience and fulfillment. Learn actionable tools to harness these qualities daily. Plus, explore the benefits of personalized coaching and daily inspiration to maintain focus and energy. This insight encourages listeners to unlock their potential and grow stronger together in 2025!
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Strengths Fuel Flourishing
- The VIA model identifies 24 universal character strengths like curiosity and perseverance that underpin a meaningful life.
- Living through your signature strengths fuels flourishing and deeper alignment in daily life.
Identify And Act 'As If'
- Identify your signature strengths and intentionally apply them in daily situations for more energy and alignment.
- Act "as if" you already embody those signature strengths through short passages read aloud to begin living them.
Use Small Practices Daily
- Use bite-sized activities like three acts of kindness or reflecting on fairness to integrate strengths into family, work, and relationships.
- Recommit to living with integrity to your deepest virtues and character strengths regularly.
