In this episode, I’m sharing a clip from my recent Thyroid Workshop, where I break down the core concepts coaches need to understand about thyroid health. I explain why thyroid issues rarely come from a single cause and how stress, gut health, micronutrient status, and metabolic adaptation all influence what your clients experience. Topics discussed:
- Multiple root causes of thyroid issues
- Stress and hormonal conversion
- Gut health’s impact on thyroid
- Key micronutrient considerations
- Effects of chronic dieting
- Interpreting thyroid lab patterns
- Overlapping hormonal and metabolic signs
