The Mindful Movement Podcast and Community Guided Meditation | Balance Your Solar Plexus Chakra
Energy is grounded at the root chakra, flows into emotions in the sacral chakra, then begins to become power at the third or solar plexus chakra. When you are aligned with your purpose and energy is balanced, your power will come naturally. If you are looking to build strength and develop your will, this energy center needs to be in balance. This is part 3 of a 7 part chakra meditation series with the focus on the third or solar plexus chakra. Enjoy a guided meditation with music to balance this particular chakra created by Sonic Yogi.
We function best when the chakras are open and in balance. Each of the meditation practices in this series can help you open and balance the chakras individually so your energy system can move more efficiently as a whole. The ability to heal and balance the chakras takes time and with repeated practice has the potential for transformation.
Meditation written and read by Sara Raymond
Chakra Balancing Music Created by: Sonic Yogi http://sonicyogi.com
Be sure to check out the other meditations in this series.
Meditation written and read by Sara Raymond
Chakra Balancing Music Created by: Sonic Yogi http://sonicyogi.com
http://youtube.com/sonicyogi
Please give a review and let the community know what you think!
Thanks so much for all of your support!
With gratitude,
Les and Sara
-----------------------------------------------------------------------------------------------
Some of our Favorite Affiliates...
Sweat it out with an Infrared Sauna from Sunlighten
Feeling Stressed? These are two of our favorite tools to help...
The Apollo Use Discount Code: MINDFUL
Zenowell Auricular Vagal Nerve Stimulator
Sleep Well on these Grounding Mats from Ultimate Longevity
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadogreenmattress.com
* Check out Everyday Dose and use my code MINDFUL for a great deal: https://everydaydose.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy