Dr. Alan Palmer has been a practicing physician for over 30 years and has spent that time studying and educating people on a wide spectrum of health and wellness related topics. Dr. Palmer is originally from Minnesota, graduated from Northwestern College of Chiropractic in 1985. Dr. Palmer provided chiropractic care for the players, coaches and employees of the Arizona Coyotes National Hockey League Hockey Club and the Arizona Diamondbacks Major League Baseball Team. Dr. Palmer also provided care for the San Francisco Giants in spring training for 7 years.

Since 1985 Dr. Palmer has studied functional medicine applications, Complementary Alternative Medicine (CAM) concepts and advanced clinical nutrition strategies. Dr. Palmer welcomed stubborn and complicated cases and those that traditional allopathic medicine has failed. One of his goals is to help people to reduce their dependency on medications. He does this by addressing the underlying causes of their illness or disease rather than treating their symptoms. This is accomplished by focusing on the restoration of normal healthy biochemistry and function through diet, exercise, supplementation and lifestyle modification.

Dr. Palmer's personal experience in exercise, body composition and muscular development came from years of bodybuilding, dieting and lifestyle management. As a lifetime natural (all drug free) bodybuilder, Dr. Palmer has actively competed in thirty-eight national and international bodybuilding competitions, all the way up to the Natural Universe Competition.

DR. ALAN PALMER
Website: https://www.wellnessdoc.com/
Truth Will Prevail (eBook): https://www.wellnessdoc.com/1200studies/

THE RIPPLE EFFECT PODCAST:
WEBSITE: https://RickyVarandas.com/
WEBSITE: http://TheRippleEffectPodcast.com
Website Host & Video Distributor: https://ContentSafe.co/

SUPPORT:
PATREON: https://www.patreon.com/TheRippleEffectPodcast
PayPal: https://www.PayPal.com/paypalme/RvTheory6
VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894
MERCH Store: http://www.TheRippleEffectPodcastMerch.com
MUSIC: https://music.apple.com/us/album/the-ripple-effect-ep/1057436436
ROKFIN: https://rokfin.com/RippleEffect

SPONSORS:
LMNT Electrolyte Drink Mix (Free Gift With Purchase): http://DrinkLMNT.com/TheRippleEffect
NEW LMNT CHOCOLATE MEDLEY: https://drinklmnt.com/pages/chocolate-medley?rfsn=6589695.aa3fa8&utm_medium=affiliate&utm_source=rickyvarandas&utm_campaign=chocolatemedley&utm_content=&utm_term=
THE UNIVERSITY OF REASON (Autonomy Course): https://www.universityofreason.com/a/29887/ouiRXFoL
ContentSafe: https://ContentSafe.co/

WATCH:
ROKFIN: https://rokfin.com/RippleEffect
ODYSEE: https://odysee.com/@therippleeffectpodcast:d
BITCHUTE: https://www.bitchute.com/channel/6bOtjURD1rds/
FLOTE: https://flote.app/trepodcast
RUMBLE: https://rumble.com/c/c-745495
Banned.VIDEO: https://banned.video/channel/the-ripple-effect-podcast
YOUTUBE: https://www.youtube.com/channel/UCVfy9MXhb5EIciYRIO9cKUw

LISTEN:
SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJ
GOOGLE PLAY/PODCASTS: https://podcasts.google.com/search/the%20ripple%20effect%20podcast
iTUNES: http://apple.co/1xjWmlF
STITCHER RADIO: https://www.stitcher.com/show/the-ripple-effect-podcast
SUBSTACK: https://TheRippleEffectPodcast.substack.com/
Fringe.FM: https://fringe.fm/shows/the-ripple-effect-podcast/

CONNECT:
TeleGram: https://t.me/TREpodcast
TWITTER: https://twitter.com/RvTheory6
INSTAGRAM: https://www.instagram.com/rvtheory6/
FLOTE: https://flote.app/user/RvTheory6
GETTR: https://www.gettr.com/rickyvarandas
PARLER: https://parler.com/#/user/RvTheory6
FACEBOOK: https://www.facebook.com/TheRippleEffectPodcast/
LOCALS: https://locals.com/member/RickyVarandas

THE UNION OF THE UNWANTED
VIDEOS (Rokfin): https://rokfin.com/uotuw
AUDIO (RSS Feed): https://uotuw.podbean.com/
MERCH: https://www.teepublic.com/stores/union-of-the-unwanted?ref_id=22643&utm_campaign=22643&utm_medium=affiliate&utm_source

Improv for the Podcast #53: Camp Chat Part Two