Dr. Rhona Epstein on finding freedom from food addictions
Jun 23, 2021
49:40
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Do you struggle to control your sweet tooth or limit the unhealthy snacks? You can learn to eat healthier - without uncontrollable cravings! Dr. Rhona Epstein shares her own story of recovery from food addiction and offers practical advice from her book, "Satisfied: A 90-Day Spiritual Journey Toward Food Freedom."