Episode 95: Ungrounded and Uncertain: It's Time for a Cleanse!

London is experiencing the 'summer that never happened', which is really throwing Sonia C.'s mood off. To contrast this, Sonia T. is sweating bullets down in New Orleans as they experience one of the hottest summers on record. Although the ladies are both in different parts of the world, they are experiencing some yucky weather and Sonia C. knows that it's just making everyone feel off!

This week's theme is about: Windy changes and embracing the unstable winds.

Highlights:

• Is it in the air? Both Sonia C. and T. are feeling really off. [1:15]

• You have to feed and move your spirit, even if you feel so flat and down. [3:15]

• Sonia C. is going through a lot of changes. There is a bright light at the end of the tunnel, but it needs to get a bit dark and messy first before she can get there. [6:50]

• Stuff holds energy. If you're feeling messy, then it's time for a deep clean. [8:25]

• Intuition follows organization. [9:10]

• When you follow your intuition, even if it doesn't make sense, there will always be an open door for you to go through. [16:35]

• There is no right way to live your life. Only your intuition knows what's right for you. [24:25]

• Sonia T. shares a story of a 78-year-old man she met at a burning man. [32:45]

• Tool of the week. [34:30]

• Question of the week. [37:05]

Sonia T. wanted to just lie in bed all day but decided to make the most out of it and go see a show with one of her friends. However, this yucky weather really does feel like it's spreading everywhere because both she and her friend were just flat as pancakes energetically. After the event, their energy levels did pick up, which is an indicator that sometimes you just gotta waddle through the mud before you get to the energetic gold.

Sonia C. was on vacation, but it was not the relaxing one she was expecting. Her exotic location was going through intense winds and it just made it very difficult to unplug, unwind, and relax! This restless energy really got her spirit in high drive and stressed out. Sonia C. is going through a lot of ungrounded energy and changes, but she knows intuitively that these changes are happening for the better.

Tool of the Week: Say YES to new adventures and new things that make you uncomfortable.

Question of the Week: My intuition wants me to take a leap of faith. I feel as though it's right, but I'm still hesitant. How can I get the courage to act on it?

Continue on Your Journey:

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