No Stupid Questions cover image

No Stupid Questions

164. Do You Have Impostor Syndrome?

Sep 24, 2023
38:43
Snipd AI
The podcast delves into the reality of imposter syndrome and its impact on individuals. It explores experiences with imposter syndrome at work, racing thoughts, online learning, and investments in contemporary art. The origin of imposter syndrome is discussed, along with ways to combat it and attentional strategies. The episode also includes a segment on Starbucks's history and listener stories on genetics, weight, and imposter syndrome.
Read more

Podcast summary created with Snipd AI

Quick takeaways

  • Imposter syndrome is a common experience that can lead to anxiety, but it also motivates individuals to work harder and be more socially likable.
  • To combat imposter syndrome, individuals can reflect on past successes, recognize their own competence, and focus on their accomplishments and strengths.

Deep dives

Imposter Syndrome: A Common Experience

Imposter syndrome is a common experience where individuals doubt their own abilities and feel like they are frauds, even in the face of success. It is not limited to a specific gender or race, as research shows that both men and women experience it to a similar extent. The phenomenon was first identified by psychologists Pauline Rose Clance and Suzanne Imes, who observed that many of their female patients felt like they didn't belong and weren't deserving of their achievements. Imposter syndrome can lead to anxiety and self-doubt, but it also has a silver lining. It often motivates individuals to work harder and be more socially likable. By recognizing achievements and understanding that praise is deserved, individuals can counteract the negative effects of imposter syndrome.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode