Some things just go together. Peanut butter & chocolate, mac & cheese, and perfectionism & anxiety. đ
But in all seriousness, if you notice that you tend to have perfectionistic tendencies, you likely also manage high-functioning anxiety.
You feel uneasy when things are out of order. It drives you crazy when people donât follow rules. Itâs hard to relax when the house is a mess. You have really high expectations for yourself and others.
I get it because Iâve been there too.
And in todayâs episode, we take a look at where your perfectionism might have started and then explore 3 reasons why perfectionists tend to have high anxiety (and what to do about it).
TAKE THE PERSONALITY PATTERN QUIZ!
BOOK A FREE 30-MINUTE CALL WITH MICHELLE
ASK MICHELLE A QUESTION!
FB COMMUNITY: The Calm Mom Collective
JOIN ME ON INSTAGRAM: @michellegrosser.coach
âI love The Calm Mom Podcast!â â if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select âWrite a Review.â Then be sure to let me know what you loved most about the episode!
â
>>> đ DOWNLOAD THE NERVOUS SYSTEM RESET GUIDE đ <<<
Alive & Well â Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance