“Sometimes, the very thing we need is the very thing that is hard to do.” In Part 1 of our discussion with Dr. Ameet, we talked about the biology piece of addressing stored trauma. We focused on the liver and other vital organs, so make sure you give Part 1 (Episode 24) a listen. In Part 2, we are talking about somatic work and why slowing down and connecting with our bodies is essential.

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By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.

Why is it so Hard to Slow Sown? Could it be Stored Trauma? with Dr. Ameet