We hear from 'over half way' Chattaway, we chat to Marathom Talk 'ever present' and Boston qualifier Tricia Bunn. Pavey takes top spot in the Great South Run and Patrick Makau wins in Frankfurt. We have a quick preview of the weekend's ING NYC Marathon. Training Talk encourages you to negative split your next marathon build up. Tony has a Trial, we have the podium and you rave!
