Optimal Relationships Daily - Dating, Marriage and Parenting

2556: What Should You Do When The Relationship Is Moving Too Fast by Dr. Diana Kirschner of Love in 90 Days

Apr 16, 2025
Explore the perils of rushing into romantic relationships, where excitement can often cloud judgment. Discover the science behind love addiction, comparing it to obsessive-compulsive behaviors. Gain practical strategies for managing overwhelming emotions while fostering mindfulness. Learn the importance of creating space for clarity and emotional safety that leads to lasting connections. Uncover actionable tips to avoid common pitfalls in dating, ensuring a more measured and meaningful courtship.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Love as Addiction

  • Romantic love creates an addiction due to falling serotonin levels.
  • This resembles obsessive-compulsive disorder, leading to infatuation and potential self-destructive behavior.
INSIGHT

The Oxytocin Trap

  • Moving too fast sexually triggers oxytocin release, promoting attachment regardless of compatibility.
  • This can lead to feeling deeply connected to someone unsuitable for a long-term relationship.
ADVICE

Slow Down Dating

  • Limit dates to shorter durations and lower frequency to curb addictive tendencies.
  • This helps assess genuine interest and avoid impulsive decisions.
Get the Snipd Podcast app to discover more snips from this episode
Get the app