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Office Ladies
Office Ladies Announcement!
Jan 29, 2024
The hosts announce the expansion of their podcast network. They introduce The Lazy Genius with Kendra Adachi. They discuss the power of making small changes and share a personal story about starting small with yoga. They talk about the speaker's journey of incorporating yoga into their life and the significance of starting fresh instead of starting over.
09:14
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Quick takeaways
- January does not have to be a reset, but a continuation of the progress made.
- By compassionately correcting one small thing at a time, we can make sustainable changes.
Deep dives
Starting Fresh Instead of Starting Over
Instead of feeling the need to start over in January, the podcast suggests a fresh approach by continuing with what already works. January does not have to be a reset, but a continuation of the progress made. Instead of feeling pressured to begin something new, focus on continuing what is already working and aligns with your goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode