Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast) Body Neutrality: A Healing Tool to Help You Overcome Body Image Issues & Step Into Your Worthiness w/ Jessi Kneeland
May 10, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 3min
How Body Neutrality Can Relate to Body Image Issues
03:03 • 2min
The Importance of Body Neutrality
05:19 • 2min
How to Unpack Your Reality
07:37 • 3min
The Importance of Body Neutrality
10:27 • 3min
The Differences Between Body Neutrality and Embodiment
13:37 • 2min
Unleash Your Inner Creative
15:58 • 4min
The Unwinding of a Queer and Non-Bisexual Journey
19:31 • 2min
The Sacral Chakra: A New Level, New Devil
21:55 • 3min
How to Bring Your Partner Into Your Relationship
24:44 • 2min
How to Negotiate Trigger Fights With Your Partner
26:42 • 3min
The Importance of Neutrality in Grief
29:36 • 2min
The Power of Body Neutrality
31:27 • 3min
The Four Major Categories for Body Image Issues
34:44 • 2min
The Four Powerful Reasons Why Your Body Images Exist
36:45 • 2min
How to Deal With Body Image Issues
38:34 • 2min
The Importance of Acceptance, Worthiness and Opportunity
40:22 • 2min
The Importance of Self Advocacy
42:17 • 2min
How to Be a Better Advocate
44:12 • 2min
The Importance of Inner Healing
45:55 • 3min
The Power of Body Neutrality
48:38 • 2min
Body Neutrality and Liberation Work
50:16 • 2min
The Importance of Body Neutrality
52:06 • 3min
The Power of Body Neutrality
54:52 • 2min
The Power of Body Neutral
56:33 • 3min
The Power of Self-Advocacy
59:27 • 2min