MMP Talks(7): Kung Fu Lives and Breathes in Everything - Dr Tamara Russell

 http://www.martialmindpower.com

Neuroscientist, Clinical Psychologist, Martial Artist & Mindfulness Trainer    

After qualifying as a doctor in neuroscience, psychology and clinical psychology, it wasn't until Tamara delved deep into the practice of Shaolin Kung Fu and Tai Chi that she made her most profound discovery.  Tamara discovered the secret to how life is your lesson, and the teacher... YOUR BODY!  

In Tamara's MMP TALK, she is going to share five profound secrets how to live and breathe Kung Fu into everything you do in everyday life, to BECOME ALIVE & PRESENT!  

Tamara is an active mindfulness trainer and therapist, and has written two mindfulness programs called The Art of Mindfulness and Body in Mind Training which she teaches to the general public, schools, corporations, health sector, and  Brazilian Favelas. Tamara is also a Director of the Mindfulness Centre of Excellence, and  visiting Lecturer at King’s College London, lecturing on the clinical and neuroscientific aspects of mindfulness to students across a range of post graduate courses and conducting research projects.  

Tamara’s clinical and academic research explores the link between movement, mind, and the brain. At the heart of this work is the Kung Fu principle that our training (and our mindfulness) can and is in everything we do. As Mr Miyagi in Karate Kid once said: 

'Everything is Kung Fu.'  

By working with the body and movement, we are tapping into the most fundamental of brain processes that underpin all our mental activity and subsequent actions in the world. Working with martial artists, contemporary dancers and those in the creative arts, Tamara’s work explores how we can learn and share experiences of embodiment across disciplines to improve the pedagogy of mindfulness.

https://www.mindfulnesscentreofexcellence.com/

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Martial Mind Power Talks - Martial Mindset for Everyday Life.

Spreading Self Mastery Inspired By Martial Arts.

MMP TALKS is a non-profit social enterprise devoted to spreading self-mastery teachings inspired by martial art & philosophy combined with self-help to raise the consciousness of the self, collective, and Mother Earth to make the world a better place to live in.

At the MMP TALKS inspired thought leaders, authorities, and masters in our community will share a compelling talk (up to 20 minutes) about their key life message inspired through the hidden secrets and power of the martial arts & philosophy, to educate, inspire and empower you to step into your truest power through The Art of Self Mastery.

Martial Mind Power - http://www.martialmindpower.com