The Real Weight Loss Coach Detoxing from The Pill and The Hormone Support Diet with Nutritionist Samantha Gladish | EP 143
Irrelevant of the stage of your life that you’re at, your hormones are likely going to be a significant conversation at some point. Be it birth control, fertility health, perimenopause or menopause, the world we are in unfortunately lends itself to being highly disruptive to the natural state of our hormones. Not ideal but this is the world we’ve created… the good thing is we can create a better world for you, one that supports your hormonal health and that prioritises a state of natural balance within all of your cells and one way to begin that journey is by listening to this episode!
In This Episode We Cover:
- The nutritional deficiencies caused by the hormonal birth control pill
- The nutritional recovery that is necessary after the pill (especially for those planning to have kids)
- The diet and nutrition that helps support the recovery of women’s hormones across the board
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Where to find SAMANTHA GLADISH
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Music: Tropic Love by "Diviners feat. Contacreast"