
CISO Series Podcast
How to Best Maintain a Healthy Work-Work Balance in Cybersecurity
Mar 18, 2025
40:56
All links and images for this episode can be found on CISO Series.
This week’s episode is hosted by me, David Spark, producer of CISO Series and Andy Ellis, partner, YL Ventures. Joining us is Edward Contreras, senior evp and CISO, Frost Bank.
In this episode:
- A gradual language shift
- Don’t reflexively rise and grind
- Lean into focus
- Gauging the unmeasurable
Huge thanks to our sponsor, ThreatLocker
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