Episode Summary:
Ready for a summer reading program? In this first installment of the Vedge Lit series, Michele reflects on Never Too Late to Go Vegan by Carol J. Adams, Patti Breitman, and Virginia Messina, RD. The episode dives into the doubts many people face when they consider going vegan later in life—and how this book offered a perspective shift that shaped Michele’s work and mission.

Whether you’re trying plant-based living for the first time, returning after a “sabbatical,” or unsure what your next step looks like—this episode is for you.

You’ll Hear:

Why this series isn’t behind a paywall—and why that matters
The brunch meme that says what every late-in-life vegan has felt
Michele’s honest take on her evolving relationship with Carol J. Adams’ work
Why Virginia Messina, RD’s contribution is especially vital for midlife+ vegans

A mindset shift around being “late” to change

- Your listener challenge of the week
Listener Challenge:

Take 10 minutes to write down 3 ways your age and experience give you an advantage on your vegan journey.
DM, email, or reply to the V-Mail with anything—bullet points, run-on sentences, emojis—all welcome!

Resources:

Never Too Late to Go Vegan by Carol J. Adams, Patti Breitman & Virginia Messina

- TheVeganRD.com – Virginia Messina’s evidence-based nutrition site
Have a favorite vegan book or guest suggestion?

Send Michele a message! You don’t have to be polished—just real.
Let her know who’s inspired you or what you'd love to hear more about.

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