#327 My Honest Postpartum Experience! (Breastfeeding, Sleep Deprivation, Mental Health etc)

Aug 3, 2026

34:02

forum

Ask episode

view_agenda

Chapters

auto_awesome

Transcript

info_circle

Episode notes

Today I'm sharing my honest experience of life with a newborn, what I've learned along the way, and how I've been navigating this brand-new chapter. If you haven't already, be sure to listen to the previous episode where I share my birth story 👶🏼

In this episode, I'm chatting about everything that happened next and reflecting on my first eight weeks of motherhood. It's been the fastest, most incredible few weeks, filled with so much love, plenty of surprises, and a very steep learning curve!

MENTIONED:

📣🥳 1:1 MIND-BODY RESET NOW OPEN FOR ENROLMENT 🥳📣

BOOK A CALL BELOW TO FIND OUT IF ITS THE RIGHT FIT FOR YOU 👇🏼👇🏼👇🏼

ENROLMENT CALL LINK

MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

HEALF - use my link for 10% off

KING - Try my favourite ORGANO KING coffee