Kenzie Elizabeth, host of House Guest (formerly known as ILYSM), sits down with founder of Just Thrive, Tina Anderson, to talk about how gut health is linked to mental health. Here's how to take care of your gut health & live a happier live. She also gives some great advice for navigating your twenties! Enjoy!

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Advice for Your Twenties + How to Take Care of Your Mental Health by Taking Care of Your Gut Health