243. Embark on a pilgrimage to the River Thames with wild wanderer Phoebe Smith

Join Plodcast host Fergus and adventurer Phoebe Smith as they take a day-long pilgrimage across the Oxfordshire countryside to explore spring nature - and experience the healing power of walking with purpose. It's a beautiful experience among the skylarks and red kites.

Don't miss Phoebe's fabulous new book about her life-changing experiences while on pilgrimage: Wayfarer: Life, Love and Loss and Britain's Ancient Paths

If you've enjoyed the plodcast, don't forget to leave likes and positive reviews.

Contact the Plodcast team and send your sound recordings of the countryside to: editor@countryfile.com.

If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team.

Visit the Countryfile Magazine website: countryfile.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices