#142: Understanding PCOS: Symptoms, Causes, and Diagnosis with Solaine Douglas

Today we’re speaking about PCOS - so if you’ve been diagnosed with PCOS, or you have common signs of this condition like missing or irregular cycles, excess body hair, weight gain, acne or fertility issues, or you’re just keen to learn more about this common women’s health issue, this is for you.

We’re chatting with Solaine Douglas, a Nutritionist specialising in helping women with PCOS reduce and resolve symptoms without medication.

Solaine shares with us the different types of PCOS, the lab testing you want to consider and the key nutrition, lifestyle and supplements that are helpful in addressing the condition.

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Links from today’s episode 

Find Solaine on Instagram: https://www.instagram.com/solainedouglas_nutrition/ 

Take her PCOS quiz: https://solainedouglas.com/pcos-quiz

Submit a question: frandargaville.com/askfran 

Learn more about my High Vibe & Gut Healthy programs: https://frandargaville.com/highvibe

Learn more about my fertility & pregnancy program, High Vibe & Healthy Mama: https://frandargaville.com/mama

Click here to book a free call with Fran: https://frandargaville.com/call

Got a question you’d like answered? Contact Fran via Instagram @frandargaville or email hello@frandargaville.com.