This is for anyone who is feeling professionally or creatively stuck, like you have no prospects and like you don’t have anything going for you. It’s also for if you don’t feel mentally or emotionally shiny which adds to a sense of inaction. This episode is mostly tools for kicking off a change in that mental state. Maybe you’ve been laid off and you are feeling the lack of traction/prospects as a reflection of your talents/merits. If that’s true for you, know that a lot of people are looking for work right now and there are lots of weird effects from the pandemic and also the strikes.

This is really about creating an energy shift – a way to change your relationship to life and all that’s in it. This is how we can see the same room anew. Doors and windows open all the time based on our energy. So how do we get the ball rolling on all that energy shifting? Especially when we are in a rut. Sending energy and love!!

Support this week’s sponsors!

This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/helpmebeme and get on your way to being your best self. Visit BetterHelp.com/HELPMEBEME today to get 10% off your first month!

Ritual

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EveryPlate

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And if you need a banana bread recipe – here is my go-to:

3 very ripe bananas
1 melted stick of butter
A bit more than 3/4 cup sugar
2 large eggs
1 ½ cups flour
1 tsp baking soda
Large pinch of salt
½ tsp vanilla extract

Mix all together and then bake at 350 degrees F for just under 1 hour. And smile.

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S7E12 – AH – “Letters From Jack”, After Hours with Dr. Diana Glyer