

180 SOLO: Burnout, news about hormone therapy, Gwyneth Paltrow and three midlife questions that change everything
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In this deeply personal solo episode, Hotflash inc founder Ann Marie McQueen returns to the mic to debrief after organizing and hosting the Hotflash inc Summit – including how it impacted her mind, body, and career direction.
She opens up about post-COVID health issues, navigating burnout, the weight of always working, and an emotional breakthrough. And she shares a clip from her powerful conversation with MD, midwife and herbalist Dr Aviva Romm – including the three deceptively simple midlife questions that shifted everything.
Ann Marie also gets into the nuances of perimenopause care, why so many women feel lost in the noise, and a new major study that will probably be ignored, about a statistically significant link between hormone therapy and autoimmune diseases.
Highlights include:
- The Hotflash inc Summit: Behind the Scenes
- Personal Struggles and Health Challenges
- Realizations and Life Changes
- The Power of Asking the Right Questions
- Listener Appreciation and Personal Reflections
- Challenges of Modern Journalism
- Navigating Health and Wellness Narratives
- The Seed Oil Controversy
- Critique of Gwyneth Paltrow Biography
- Hormone Therapy and Autoimmune Diseases
- Future Plans
Where to find Dr. Aviva Romm
Website: avivaromm.com
Instagram: @dr.avivaromm
Join the Hotflash inc perimenoposse:
Web: hotflashinc.com
Newsletter: Hotflash inc. on Substack
TikTok: @hotflashinc
Instagram: @hotflashinc
X: @hotflashinc
Episode website: Hotflashinc
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