Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast) Heal From Trauma, Empathize With Yourself, & Become A Fighter w/Jillian Barberie
May 19, 2021
56:33
Jillian Barberie is a Canadian-born television host that you may recognize as the former co-host from Good Day L.A., the weather host from Fox NFL Sunday, beauty ambassador for Too Faced at HSN, and many acting roles on TV including: Clueless, Melrose Place, and Yes, Dear. She’s currently the host of her own fascinating podcast called “Ask Jillian” ...She has an amazing story of resilience that I can't wait for you to hear. Warning: This conversation contains adult material including talk about sexual abuse and suicide.
From this conversation you’ll learn:
- The importance of finding gratitude in your present and your past
- Why you need to confront your trauma vs normalizing it
- Ways to start dealing with trauma
- The healing properties of positivity
- Finding the humor when life throws everything it has at you
- Creative ways to apply to jobs
- Why showing you know how to deal with a crisis is more impressive than showing your best moments
- The power in being authentic
- The beauty in fighting for the underdog
- The importance of supplying the love you didn’t get
- The person beyond the circumstances
- How and why to find empathy for yourself
- The importance of going to therapy
- Healthy ways to share your kids with your ex
- And so much more!
Get my new single here: https://ffm.to/laurenlotherapy
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