You Are Heroic with Brian Johnson

The Procrastination Equation by Piers Steel (Heroic Wisdom Daily)

4 snips
Feb 14, 2025
Delve into the intriguing battle against procrastination and discover a motivational formula designed to boost your productivity. Hear practical strategies for breaking down tasks and aligning them with your personal goals. The conversation emphasizes how mismanaged motivation leads to procrastination and offers actionable insights to reclaim your focus. Plus, get inspired by the potential for transformation with personalized coaching and a structured training program.
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INSIGHT

Procrastination is Mismanaged Motivation

  • Procrastination is not about laziness.
  • It's about mismanaging your motivation.
ADVICE

Increase Expectancy

  • Increase your expectancy by believing in your ability to succeed.
  • Break large tasks into smaller steps to build confidence.
ADVICE

Enhance Value

  • Enhance value by focusing on why the task matters.
  • Connect your work to a bigger goal or purpose.
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