Jocelyn Brewer is a registered psychologist who is changing the way we think about how we use digital technology. Her "digital nutrition" philosophy aims to optimise your well-being and improve your digital literacy online and advocates tips for better cyberpsychological health.

Jocelyn Brewer's website: https://jocelynbrewer.com/

For more on Metaverse Wellbeing, head to this website: https://metaversalwellbeing.com/

To follow Jocelyn: @thejocelynbrewer

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Shownotes are available at Jocelyn Brewer: Why It’s Time to Rethink Your Digital Habits

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DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

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