Episode 18: Season 4 Episode 18- 2024 Presenter Cam Josse- “It’s healthy to frustrate the brain a little bit”

Today we introduce our first presenter for The 2024 edition of The Central Virginia Sport Performance Seminar, Auburn’s Cam Josse. Cam is one of the best practitioners in the world when it comes to bridging the physical preparation process to the sporting activity, and I couldn’t be more excited to not only have him on the show, but to have him as part of The Seminar as well. Throughout the 44-minute discussion Cam and I discuss

1)      What drove him to dig to find better ways to deliver transfer from training to sport performance.

2)     The role of observation in daily periodization and how simply watching the athletes can have a massive impact on programming decisions.

3)     His interpretation and the role of minimal effective dose in his programming

4)     Long-term education’s value, and why the rush to learning could be holding people (and our whole vocation for that matter) back

5)     Yin Yang of being present vs the present state of the industry

6)     Where things outside of physical preparation impact what they do on the day to day

7)     Ways expanding your learning lens can have a positive impact on a practitioner’s ability to improve their craft.

I am elated to welcome Cam to The Seminar, and so grateful for his openness on today’s episode of The Podcast. This coming edition of The Seminar’s docket is sensational and Coach Josse is a huge part of that. Make sure to give him a follow to keep up with everything he’s got cooking on X at @CoachJosse. I really hope you enjoyed the discussion as much as I did, I really thought this was a great show with a ton of awesome insight from Cam. If you did enjoy it and found some value in it please feel free to share the show with a colleague, and if you would please subscribe to the show and leave us a five-star review on your favorite podcast platform I’d be greatly appreciative.

For more info on The 2024 Edition of The Seminar hop over to The Seminar Page here: https://cvasps.com/2024-seminar/

Who is Cam Josse?

Cam Josse is a Strength & Conditioning Coach for football at Auburn University. Prior to arriving at Auburn, Cam spent 3 seasons at Indiana University as an Athletic Performance Coach for football. He began his career in sports performance in the private sector with DeFranco's Training Systems, operating as Director of Sports Performance from 2014-2020. Cameron has worked with a multitude of athletes in high school and collegiate sports as well as professional athletes in the NFL, NHL, UFC, and WWE. Cameron earned his bachelor's degree in kinesiology while playing football at the University of Rhode Island, holds a master's degree in exercise science from William Paterson University, and is currently pursuing his PhD from Jean Monnet University in France under the supervision of Dr. JB Morin.